Pilates Flexibility and Relaxation Sweaty Mama Cambridge Cardio Fitness/Barre Pilates for Desk Workers
Feel, look and move better.

The home of Pilates.

Feel, look and move better.

Are you looking for Pilates in South Kensigton? Look no more and get in touch now.

I am a Pilates instructor, fitness and nutrition coach  specialised in getting those over 40 stronger, healthier, fitter, more flexible and happy with their body which will affect how they generally feel about themselves. Help them to feel confident and empowered. I teach online group classes and face to face full pilates studio sessions. I also run a fitness and nutrition program to help you achieve your fitness goals and get you to the end of the year feeling amazing!

 
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Join a fitness community that is passionate, determined, and supportive.

We have exactly what you need. Join us now.

If you are looking for Pilates, PT (rehab to advanced); you found the perfect place!

Carry on with your Pilates practice at home. Sessions taught via zoom.

Face to face 1-2-1 sessions taught from a studio in South Kensigton.

Offerings:

  • Five group online Pilates sessions

  • Online group or 1-2-1 Sculpt and Tone and Move to Lose sessions

  • Online mother and baby fitness

  • 1-2-1 sessions: face to face from a stunning Pilates studio in South Kensigton or via zoom tailor made to your own specific needs and goals

  • Pilates in South Kensington, Pilates near Knightsbridge, Pilates near Chelsea

SW7 Studio - 1-2-1 sessions only

Based at Trevor Blount Pilates Studio in South Kensigton.

5 Harrington Road, SW7 3ES

Sessions are held on Tuesdays, Wednesdays and Fridays.

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“There is nothing impossible to him who will try.”

— Alexander the Great

" Contrology is complete coordination of body,mind and spirit."  

— Joseph H. Pilates

 
 

Testimonials

At Tatiana Novaes Pilates (previously Totum Fitness and Wellbeing and Cambridge Pilates) we proud ourselves in taking extremely good care of our clients and we value their opinions. Below are a few of our clients feedback about their work and progress with us. 

 
 
Sally Knyvette - Actress, Theatre Director

Sally Knyvette - Actress, Theatre Director

Sally Knyvette

 
Desiree Balantyne - Freelance Dancer

Desiree Balantyne - Freelance Dancer

Desiree Balantyne 

 
Caroline Clegg

Caroline Clegg

Caroline Clegg

Tatiana is a wonderful teacher. I would not have the slightest hesitation in recommending her classes to anyone of any age, fit, medium or infirm! She is also excellent with any sort if injury or post-operative rehab, and works closely with physiotherapists.