Trainers

 

All of our trainers are certified in a reputable Pilates Comprehensive training program covering matwork and all of the Pilates aparatus, which means they’ve been trained in anatomy, physiology, and the philosophy of Pilates. They understand that no two bodies are alike and will work with you to get fit at the right pace and achieve your ideal goal.

 
 
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Tatiana Novaes Coelho

Specialisations

  • Pilates - mat work and apparatus

  • Nordic walking

  • Injury Rehabilitation

  • Exercise Referral

  • Pre/Post Natal Exercise

  • Flexibility and Relaxation

  • Corealign

  • BootyBarre

  • Personal Training

  • Franklin Method

Tatiana is a highly experienced Pilates Instructor and Personal Trainer/teacher who has worked with dancers from the Royal Ballet and English National Ballet in addition to choreographers, musicians and actors.
She is the choreologist to the opera Turandot at the Royal Opera House and with her background in ballet she has also worked as a rehearsal director on many of the world-class productions and companies.
Tatiana trained with Alan Herdman and her style and method promotes wellbeing and functionality by adapting exercises and movements and tailoring them to the individual aiming to improve their range of movement, performance and daily activities.